

Grow Your Blog Community
With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...


Sick and tired of being sick and tired?
Hello, friends! What a glorious fall day here in Ogden. We'd like to share with you another Ideal Protein success story, this one closer...


In need of a little inspiration?
Feeling a little sluggish from the weekend and in need of a little inspiration this Monday morning? Check out these amazing success...


What is wellness?
Wellness is more than good health, exercise or eating right; it's social, physical, mental, spiritual, emotional, environmental,...


Flu Season is: Now.
Ads are running on TV and you can expect to be asked "Have you had your flu shot?" at every doctor's visit. Why is the flu shot so...


Safety.
Do you lock up your valuables but overlook your home and yourself? Easy to do, we are often taught growing up of the importance of...


Physicals for MEN
Chances are, you are a woman reading this blog. Today, we want to talk about MEN, and in particular, your role in keeping them healthy. ...


No one understands
(Purple is the official color for Alzheimer's movement) June is Alzheimer's Awareness Month. Alzheimer's is thought to be an "old...


Active Kids/Active You
As a parent you feel swamped. Your "to do" list hits the floor; your phone has a dozen apps to "help you organize your day"; you are...


Sun Damage
Sunny days are here! Warmth in the spring, hot in the summer. Those sunny days can brighten our mood and get us outside to enjoy nature....